Pickleball Backboard Drillin Lefty
Автор: digitalreporter
Загружено: 2019-06-21
Просмотров: 297
This is a clip of a 45 minute backboard drill session hitting lefty at the Jefferson County Court House Tennis court.
Over the past several months I have been drilling with partners and not playing any games due to three injuries on my right side: achilles tendinitis, tennis/golfers elbow and trapezius strain. The injuries occured during dog walks from strong sporadic jolts.
Last weekend I blew out my right shoulder playing games at the
OneShot Pickleball Demo Day held during the Gig Harbor Pickleball open play.
So, I have decided to drill lefty for a couple of weeks to give my right side an oppuntunity to heal.
Focus
Watch ball hit paddle
Be consistent
Bend knees
Use body weight to stroke through the ball
Loose paddle grip
Get into the zone
Get right arm into the stroke for balance
Move feet
Sweat
Feel the burn in my right leg
Camera: Lightdow ($25)
https://www.amazon.com/Lightdow-LD600...
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