Fix Your Backhand Loop Against Backspin!

My long-awaited tutorial on the backhand loop against backspin (aka underspin)!

I do a lot of talking in this video, but I ask that you have patience, watch the whole thing, and read all the notes that come up on screen. If you follow this guide exactly and spend some real time on the table training, I can guarantee that you will be able to loop your backhand against heavy underspin. This is true even for those of you who have never tried the shot before. Please give me feedback on this video format so I can improve future ones if needed (or if you liked it how it was let me know)!

Join the Pong Connect Discord server here -   / discord  

Watch this video if you are interested in free coaching -    • Watch this video for free table tennis coa...  

Timestamps:
0:00 Intro
1:14 Core principles of backhand loop against backspin
3:51 Where to stand
4:32 Correct distance between elbow and body
6:47 How to find the correct motion (activating correct muscle)
8:10 Wrist
9:02 Very simple fundamental motion of shot + demonstration
10:38 Important key pointers + explanation of weight transfer
12:17 70% power demonstration
12:40 80-90% power demonstration WITH SLOW MOTION
13:36 HUGELY IMPORTANT TIP FOR CONSISTENCY
14:28 Demonstration w/ maximum footwork + full quality
16:48 Full quality demonstration WITH SLOW MOTION
18:01 MORE VERY IMPORTANT POINTERS (read the annotation)
21:49 Final bits of info (please give me feedback on this format!)