Vitamin D, Gray Hair & Alzheimer's

Discover the surprising link between gray hair, vitamin D, and brain health. Learn how maintaining optimal vitamin D levels may reduce the risk of dementia and Alzheimer’s, while also supporting overall wellness. Join Leslie as she discusses the benefits of vitamin D for memory, cognition, and even hair color, alongside practical tips on supplementation and sun exposure. Don’t miss this essential guide to staying healthy and vibrant in your prime of life!
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Leslie’s New Prime channel is sponsored by Oxford Healthspan. To learn more, visit https://oxfordhealthspan.com
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🌐 Connect with Leslie for more healthy aging rituals & tips:

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• Take the Gray Hair Detective Quiz: https://form.typeform.com/to/aJ851jXU
• Free e-book: Hello Health, Goodbye Gray: https://www.lesliesnewprime.com/

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Disclaimer: I am not a medical professional and all of the content in my videos consists of my own research into scientific matters as well as my own experience experimenting with what the science suggests. It is very much what I believe the science is suggesting but of course everyone has a number of factors that affect their health, which is why I always like to say that n=1 i.e. what works for me might not work for you.