Why You Can’t Stop Worrying - Paramahansa Yogananda

Do you worry about things that haven't happened yet? Paramahansa Yogananda taught that fear is not just a thought—it is a mechanical short-circuit in your solar plexus that blocks the flow of life force.

In this video, we explore the "Anatomy of Fear." You will learn why your "gut brain" locks up during stress, the trap of "Negative Hypochondria" (imagining disasters), and the specific protocols to relax your nervous system and build an unshakeable Mental Bunker against anxiety.

Discover how to stop projecting horror movies in your mind and start living with fearless calm.


DISCLAIMER: This content is inspired by the teachings and philosophy of Paramahansa Yogananda but is not created by, endorsed by, or affiliated with Self-Realization Fellowship (SRF) or any official organization. The video uses generic TTS (Text-to-Speech) voice technology solely for storytelling and educational purposes; the voice heard is a standard narration voice and is not intended to imitate Paramahansa Yogananda. While the concepts presented are based on his spiritual principles, this material is an educational interpretation and does not represent his exact words or translations. This content is intended for spiritual exploration and inspiration only and does not constitute medical or psychological advice.



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