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88MYWAY - CPT(Cognitive Processing Therapy) EP
Автор: 88MYWAY
Загружено: 2026-01-03
Просмотров: 108
Описание:
#ChillHop #MellowRap #ThoughtProvoking
🎧88MYWAY
Jazz-style hip hop exploring the psychological effects of music and mental well-being. Reflective beats and lyrics.
This album, titled 'CPT', originates from the discovery that my daily routine of physical training and songwriting aligns with Cognitive Processing Therapy. It documents the process of rationalizing pain and restructuring thoughts through music. A collection of jazz-hop tracks designed for mental clarity and objective self-reflection. An authentic record of a self-taught path to psychological recovery.
#jazzrap
#CPT #MentalHealth #Storytelling
#CognitiveProcessingTherapy
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