Fluffy Keto Strawberry Rhubarb Scones Plus Bonus Tips & Tricks!
Автор: Keto Upgrade
Загружено: 2025-08-02
Просмотров: 1195
I have created many different flavors of keto/low carb scones. But I have changed the recipe a bit as our keto ingredients can be frustrating and change over time. Plus I now have a keto/low carb and gluten free bakery so I have increased the recipe in order to cut the wet ingredients down so I don't have as much waste of the liquid ingredients.
Keto Cranberry Orange Scones- • Keto/Low Carb Cranberry Orange Scones
Low Carb Scone Recipes- • Keto/Low Carb and Gluten Free Fluffy Scone...
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Ingredients, blog link and macros below!!!!
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00:00 Intro
00:55 Kinds I'm Creating
02:00 Making Scone Doughs
15:19 Forming & Baking
22:20 Tasting
24:10 Outro
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Coconut Flour - https://amzn.to/3shHjuu (I prefer Great Value Brand)
Anthony's Xanthan Gum -https://amzn.to/3VAmhWQ
Oat Fiber - https://amzn.to/3LPuxOi
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Keto/Low Carb Strawberry Rhubarb Scone Recipe
60g/1/2 Cup Coconut Flour
160 g/2 Cup Unflavored Whey Protein Isolate
2 tsp. Xanthan Gum (using Anthony's Brand)
140g/1 Cup+ 2 Tbs. Powdered Sweetener (to taste)
20g/2 Tbs. Baking Powder
2 tsp. Baking Soda
60g/1/2 Cup+2 Tbs. Oat Fiber
1 tsp. Salt (1 tsp. if using unsalted butter)
14g/.5oz./1 +1/2Tbs. Freeze Dried Strawberry Powder (Optional)(https://amzn.to/3JbJL1X)
224g/8 oz./16 Tbs. Salted Butter (cubed or grated and cold)
6 oz./3/4 Cup Alternative Buttermilk (2 tsp. Vinegar + low carb milk or cream)
3 Egg (room temp. is best)
4 oz./1/2 Cup Cream Cheese (softened)
1 Tbs. Strawberry Extract (can use vanilla)
8 oz./approximately 1-3/4 Cup Diced Rhubarb
4oz./approximately 1 Cup Diced Strawberries
Optional Topping:
1 tsp. Strawberry Power
24g/2 Tbs. Granular Sweetener
If you want to make half strawberry chocolate scones- only need 4oz. of rhubarb in a medium sized bowl, mix the whole batch of dough with 4oz. strawberries throughout, split dough in half (around 560g) and add half the dough to the diced rhubarb and add 2.5oz keto chocolate chips (To Taste, whatever kind and how much will determine your carb count) to the rest of the dough and mix.
Macros for Strawberry Rhubarb Scone- 1 of 12
140 Calories
11g Fat
13g Total Carbs
4g Fiber
7g Sugar Alcohol
2g Net Carbs
8g Protein
Blog Link- https://www.ketoupgrade.info/post/ket...
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