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Shooting Out of the Rollback - Lacrosse Drill
Автор: Josh McClendon
Загружено: 2023-12-25
Просмотров: 476
Описание:
THREE Drills for Shooting out of the Rollback:
1. Roll Inside to Outside, Shoot
2. Roll Outside to Inside, Shoot
3. Roll Outside to Inside, Shoot OTR.
20 reps each hand, for each drill!
120 total reps! Do this 2x to 3x per week to take your game to the next level!
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