Choosing the Best Magnesium Supplement | Dr. Janine

Choosing the Best Magnesium Supplement | Dr. Janine

Are you looking for the best magnesium supplement for your specific needs? In this video, Dr. Janine dives into the different types of magnesium, their benefits, and how to choose the right one for you. Whether you're looking to improve sleep, reduce anxiety, or boost energy, Dr. Janine covers the top magnesium supplements on the market and helps you make an informed decision. From magnesium glycinate to magnesium citrate, and everything in between, we'll explore the pros and cons of each and provide recommendations based on your individual needs. So, if you're ready to find the best magnesium for you, keep watching!

Links to supplements mentioned in this video.
Magnesium Bisglycinate – Vitatree Magnesium: https://us.vitatree.com/magnesium/

Video Chapters
00:00 – Intro
00:00 - #10 Magnesium Stearate
00:43 - #9 Magnesium Oxide
01:05 - #8 Magnesium Malate
01:32 - #7 Magnesium Orotate
01:46 - #6 Magnesium Taurate
02:04 - #5 Magnesium Sulfate
02:21 - #4 Magnesium Chloride
02:34 - #3 Magnesium Citrate
02:56 - #2 Magnesium L-Threonate
03:20 - #1 Magnesium Bisglycinate

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