Do Orthotics ACTUALLY Improve Athletic Performance ?

Check out my new sport and recovery slide! : https://xenonpaddle.com/fdz ($10 off with this link!)
FREE Updated shoe anatomy guide: https://geni.us/freeshoeguide
FREE Shoelace guide: https://geni.us/freeshoelaceguide
My custom orthotic guide and checklist: https://geni.us/custominsertReal foot doctor tests if orthotics REALLY improve athletic performance, speed, and jump height on a basketball, tennis, volleyball, badminton or any other court you may be playing on. This video is a must watch for any court athlete looking to improve speed, vertical height or just overall leveling up performance

Because orthotics have such different uses and indications, there is sometimes confusing evidence if they actually are performance enhancing or are just for pain and injury.

Subscribe for more shoe tech:    / @footdoctorzach  

Grab a pair:
My Review:    • The 5 Best Over The Counter Orthotics For ...  
Powerstep Pinnacle: https://geni.us/powerstepdiscount
VKTRY Gold: https://amzn.to/3lOxhj6
Move Game Day Pro: https://move.one?sca_ref=1624313.Itgi...

Check out how to get the MOST out of your sneakers:
   • FAQ's About Shoes  

Check out Top Court with a 14 Day FREE trial : https://www.topcourt.com/n/THETEN-YZ0... (Affiliate Link)

Share this video with a friend:    • Do Orthotics ACTUALLY Improve Athletic Per...  

Check out some new tennis shoe tech here:    • Плейлист  


Let’s hang out:

Instagram – ‪@FootDoctorZach‬

TikTok - ‪@FootDoctorZach‬

Twitter – @tennisprodoc

Time Stamps:
00:00 Video Intro
01:00 Do orthotics improve speed
02:09 Do orthotics lower heart rate
02:54 Do orthotics improve your vertical jump height
05:47 Do orthotics improve athletic performance


As a foot doctor I look at tennis basketball and other court shoes a bit differently as I focus more on what foot types benefit from these shoes as well as the tennis, pickleball, basketball, running and hiking shoe's functional attributes



DISCLOSURE: I often review or link to products I regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase I may receive a small commission or other compensation.

Many of my links to products/gear are links to those products on Amazon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites

Typical legal disclaimer (doctor’s occupational hazard): This is not medical advice, nor can I give you medical advice. Everything here including videos and comment responses is for informational and entertainment purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form a doctor patient relationship.
Disclaimer : This is not medical advice, nor can I give you medical advice. Everything here including videos and comment responses is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any health issue or condition. Nothing here should be construed to form a doctor patient relationship.