Natural Alternatives with Dr. Chad: Magnesium

Looking for a NATURAL way to manage your ANXIETY?

Here is the third video of my series, “Natural Alternatives with Dr. Chad.”  I’m focusing on ANXIETY, since so many of us are dealing with it right now in this covid-19 world.
 
As a Neurologist and someone who suffers from anxiety, I set out to find out as much as a could about organic options can help people with anxiety.  Do they work? Are their side effects? How much should you take? Just a few of the questions I’ll answer.

This video focuses on the element Magnesium. Recommended dosage for Magnesium is 400mg per day.

I’m also including links to the studies I reviewed (see below).
 
I hope you’ll watch and share this video with anyone you know who might need some help against anxiety these days. 
Look for my next video ‪next Thursday‬!
 
Please note: These statements have not been evaluated or approved by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always talk to your doctor before starting any supplement or any new medication to make sure it doesn't interact with your medications or that there are any allergies that you need to be aware of.
 
Studies I reviewed:
http://www.tandfonline.com/doi/abs/10...
http://www.sciencedirect.com/science/...
http://online.liebertpub.com/doi/abs/...
https://www.mdpi.com/2072-6643/9/5/429
https://link.springer.com/article/10....


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