Full Body Yoga | 20 Min VINYASA For Mobility, Flexibility, & Feeling Great

In this 20-minute Vinyasa Yoga class, we’ll focus on feeling great! You'll get a full body workout with a balance of strength and flexibility that will leave you feeling loose, limber, strong, and ready to conquer the day. We’ll focus on building strength with the postures, and breathing deep to connect yourself and feel great in your body... just as you should!

Instructor - Juliana Spicoluk

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LINKS IN VIDEO

➤ Our ecoYoga Apparel
https://www.awakenedbohemian.com

➤Our Podcast
‪@starsanddestruct‬
Listen & watch to our Stars+Destruct Episode 1 with Mei-lan and her partner James where we discuss all topics from energy, source connection, healing, and mastering your craft.

YouTube:
https://flow.bohobeautiful.life/Stars...

Spotify:
https://open.spotify.com/show/2eyiPgv...

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Here are more Boho Beautiful Yoga classes:

Full Body & Heart Yoga Class:    • Full Body & Heart Yoga Class | 25 Min Yoga...  
Gentle Yoga Class For All Levels:    • 20 Min Gentle Yoga Class For All Levels | ...  
Unbelievable Deep Release Yoga:    • 60 Min Yin Yoga For Full Body | Unbelievab...  
Wonderful Yoga Class In Tibet:    • Best Yoga For You | A Wonderful Yoga Class...  
Yoga To Relax & Unwind:    • Bedtime Yoga To Relax & Unwind | Yoga For ...  

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CHECK OUT OUR LINKS ⇒⇒⇒

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🌍 BOHO BEAUTIFUL LIFE APP
Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living.
• https://www.bohobeautiful.tv •

Download from Your App Store Now!

📱 Apple Store
• https://apps.apple.com/us/app/boho-be...

🖥 Android Store
• https://play.google.com/store/apps/de...


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💪🏼Our FREE 7-Day Blissful Body Bootcamp
Jump Start or Shake Up Your Fitness Routine - Get amazing results in just 15 minutes a day.
• https://bohobeautiful.life/freefitness/


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✨Our FREE 14 Day Yoga & Meditation Program
Take your practice to new levels of depth and watch your whole life around you transform.
• https://www.bohobeautiful.life/freeyoga

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➤ Our Meditation YouTube Channel:
‪@BohoBeautifulMeditation‬

➤ Our More Personal YouTube Channel:
‪@BohoBeautifulLife‬

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Boho Instagram
•   / bohobeautifullife  
•   / mark.spicoluk  
•   / juliana.spicoluk  

Boho TikTok
•   / bohobeautifullife  

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#bohobeautiful #yoga #vinyasa

Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!