Why The Art of "Roadwork" Was Lost In Boxing...

In today’s era of advanced training methods, high-tech gyms, and strength conditioning, one of boxing’s most time-honored traditions has quietly faded into the background—roadwork. Once a non-negotiable part of every fighter’s routine, the early morning runs that built endurance, mental toughness, and discipline are now often overlooked or replaced. In this video, we explore why the art of roadwork was lost in modern boxing, how it shaped the greatest champions in history, and what the sport may have lost when it drifted away from this foundational practice. Is it time to bring roadwork back to the spotlight? Let’s break it down.