You’re Not Lazy, You’re Just Leaking Time

Do your days disappear, and you’re left wondering where your time actually went?

In this Thrive in 5, I’ll show you how to do a simple one-day time audit to spot hidden time drains, get your energy back, and finally feel in control of your day. You don’t need to wake up earlier. You need to track what’s really going on.

You’ll learn:
✔️ How to track your day in 30–60 minute chunks (without pressure)
✔️ The most common time drains stealing your focus
✔️ How to spot distractions, batching opportunities, and scattered energy
✔️ The “delete, delegate, delay” framework that reclaims your time fast

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👉 Connect with Cindy:
Website: ExclusivelyCindy.com
Instagram:   / exclusivelycindy  

0:00 Introduction: Discover Hidden Hours
00:14 The Power of a Time Audit
00:35 Step-by-Step Guide to Tracking Your Time
00:58 Identifying and Eliminating Time Drains
01:24 Reclaiming Your Time with Intention
02:01 Recap and Final Thoughts
02:37 Closing Remarks and Call to Action