20 MIN CARDIO HIIT WORKOUT - Full Body, No Equipment, No Repeats

Автор: Nobadaddiction

Загружено: 16 апр. 2024 г.

Просмотров: 224 379 просмотров

Описание:

This 20-minute full body cardio HIIT workout with no equipment and no repeats. It's designed to torch calories, and burn fat at home.

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▸ Full Body HIIT Workout
▸ Time: 20 Min + Warm Up & Cool Down
▸ Intervals: 45s on / 15s Rest
▸ No Equipment
▸ Calorie Burn ∼ 300

For more workouts with Oliver subscribe to his Channel |    / oliversjostrom

IG:   / nobadaddiction
Oliver's IG:   / olisjostrom
Emmy's IG:   / em.krzus

20 MIN CARDIO HIIT WORKOUT - Full Body, No Equipment, No Repeats

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