Situational Awareness and Intuition: Your Gut Feeling Is a Safety Superpower with Jesus Villahermosa

Ever felt that gut feeling that something wasn’t right—and then brushed it off as paranoia? In this episode, I’m joined again by SWAT veteran and safety expert Jesus Villahermosa to talk about the power of situational awareness, why your intuition is actually a survival superpower, and how to break free from the pressure to “be polite” when your safety is on the line. This conversation is about trading fear for awareness, and taking back your confidence in everyday situations.

IN THIS EPISODE:

Why your intuition is never paranoia—and how to recognize it as a built-in safety tool
The biggest mistakes people make when they ignore their gut feelings
Practical ways to build situational awareness without living in fear
How to balance being polite with protecting your boundaries
Real-life stories and expert tips from SWAT veteran Jesus Villahermosa

TIMESTAMPS:
00:00 - Introduction & Recap of Part 1
00:44 - Today's Focus: Situational Awareness
02:03 - The Power of Mental Visualization
05:32 - Real-Life Example: Active Shooter in Safeway
08:11 - Planning with Your Partner
10:14 - Proactive vs. Paranoid: Understanding the Difference
13:10 - Women's Danger Radar & Statistics
16:00 - Trusting Your Instincts
19:15 - Overcoming Social Conditioning
22:00 - The CLEAR Survival Mind States
27:14 - Home & Personal Safety Tips
31:14 - Empowering Women & Final Thoughts
33:31 - Outro & Resources

AFTER YOU LISTEN:

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