ABS IN 2 WEEKS | DAY 6 | WORKOUT

DO THESE WORKOUTS NEXT:
OBLIQUES:    • 4 MINUTE WORKOUT TO TONE THE OBLIQUES (SID...  
DANCE CARDIO:    • FULL BODY DANCE WORKOUT | Danielle Peazer  

Do you want toned abs in 2 weeks? Yeah I thought so! If you follow this challenge you'll achieve the results you want! Complete the workout with me and don't forget to follow up with the recommended workouts mentioned above.

In order for this challenge to be successful a healthy balanced diet must also be followed. Results will differ from person to person and there is no guarantee that this challenge will result in specific aesthetics.

FOR LONGER WORKOUTS CHECK OUT DPM60. A 60 DAY GUIDE INCLUDING NUTRITION AND GOAL SETTING ADVICE: https://www.daniellepeazer.com/dpm60

Check out @daniellepeazermethod on Instagram for more short workouts and how to #trainlikeadancer
  / daniellepeazermethod  

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Filmed using Canon G7x Camera: http://bit.ly/2AO5qck

Check out @daniellepeazermethod Instagram for more short workouts and everything health & wellbeing.
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NOTES:
Music by Epidemic Sound

I may sometimes use affiliate links in the description boxes of my videos. This does not increase the cost of the items you shop via these links, it's just a small reward I get for introducing you to some pretty awesome items.

DISCLAIMER
Viewers must always ensure their bodies are fully prepared for a workout before commencing these exercises. The exercises in this video may result in injury if not carried out correctly. Viewers must take into account their own personal strength, flexibility and general health and consult a health and/or fitness professional if they have any concerns. These exercises are not suitable for those with any health conditions and such viewers should seek prior medical advice before undertaking the exercises. If any viewer experiences any pain or discomfort while undertaking these exercises, they should stop immediately and, if necessary, seek medical attention. Viewers undertake the exercises in this video at their own risk. Danielle Peazer accepts no responsibility or liability for any damage (whether to person or possessions) or personal injury incurred whilst undertaking the exercises contained in this video.