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10 MINUTE AB WORKOUT FOR FLAT TUMMY | SIENNA RAWLINGS

Автор: Sienna Rawlings

Загружено: 2020-01-13

Просмотров: 16610

Описание:

Hi Everybody It's Sienna👋
I decided that is was time to make a new workout video for all of you to try. So follow along and workout with me. If you really want to see results I suggest you do this workout each day for 30 straight days and I know once those 30 days are up you will see a difference.

Depending on your body type and eating habits the amount of difference you see may vary but I know you will see a change. My trainer Cassidy @infusionfitness Kamloops, BC, Canada has me doing this workout to help develop my core muscles. When I first started doing this workout I really felt the burn in my abs. I would do 10 repetitions of each exercise and 4 sets total. Once I felt it was getting easier I added 2 more sets. So I do 6 sets 10 reps now.

My workout routine is not designed to give you a six pack. It is designed to slim your tummy. Now remember, depending on the amount of excess belly you have to lose the longer it will obviously take to have my abs but take a before and after picture of your belly and after 30 days you should see a difference.

I really hope you enjoy my workout routine and if you like my workout gear the top was from Under Armour and leggings are from Lululemon.

Enjoy the workout and let me know in the comments after the 30 days are up or even before if you are seeing results quicker, if you see the difference😁💪

Like my videos? I would LOVE to connect with you via my comment section. I make sure to reply to all my comments.

If you like THIS video and want to help spread the word, it's easy! Simply LIKE, COMMENT and SHARE this video with YOUR friends on Facebook, Twitter & Instagram! That really helps a lot!

Watch all the way to the end to help me grow and subscribe to become a part of my YouTube community👌👍💖

Thank you so much for watching my video and have a wonderful day!!!😉😁👍

Follow me on Instagram - @sienna.s.life
  / sienna.s.life  

Follow my trainer Cassidy on Instagram - @infusionfitness
  / infusionfitness  

#workout #flattummy #abworkout 😁 💪

10 MINUTE AB WORKOUT FOR FLAT TUMMY | SIENNA RAWLINGS

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