Detox 101 - Everything You NEED to Know
Автор: Daniel Monti, M.D.
Загружено: 2025-04-08
Просмотров: 1230
Do you know how your body naturally detoxifies and what you can do to support this essential process? Learn about the vital functions of your liver and kidneys in detoxing and the best ways to detox naturally.
Dr. Bazzan reveals how our modern health challenges are connected to microbiome disruption and the overuse of antibiotics. Understanding how detoxification naturally occurs in your body can help you make better lifestyle choices to support your health. Rather than following trendy detox programs, learn how to support your body's own sophisticated detoxification systems for better long-term health and disease prevention.
#Detox #Detoxification #HealthTips
Chapters:
0:00 Introduction
2:30 How to Detox
5:02 Conclusion
Dr. Dan Monti, MD is an integrative health doctor who founded the first Integrative Medicine Department at a US Medical School at Thomas Jefferson University.
Dr. Monti is the CEO of the Marcus Institute of Health
https://www.jeffersonhealth.org/clini...
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📚Books
Tapestry of Health: Weaving Wellness into Your Life Through the New Science of Integrative Medicine
https://bit.ly/BuyTapestryofHealth
Brain Weaver: Creating the Fabric for a Healthy Mind through Integrative Medicine
https://bit.ly/BrainWeaverBook
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