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Front Lever on Rings Training Plan Jan 20 '26
Автор: Midnight Mushroom
Загружено: 2026-01-20
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Watch me train live as I combine calisthenics, powerlifting, and flexibility work with a full warm-up, prehab, and rehab routine in a vertical format!
Remember to like, comment and subscribe if you enjoy the content!
I stream my workouts Monday - Saturday @ 9:30 AM PST on YouTube, Twitch, TikTok, Kick!
Linktree: https://linktr.ee/midnightmushroom
Twitch (midnightmushroom): / midnightmushroom
Tiktok (midnightmushroom_ttv): / midnightmushroom_ttv
Kick (midnightmushroom): https://kick.com/midnightmushroom
For business inquiries: officialmidnightmushroom@gmail.com
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