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Punch Kick Repeat
Автор: Wood Leopard
Загружено: 2021-04-18
Просмотров: 1118
Описание:
Success is the sum of small efforts – repeated day in and day out.
Interactive pad work sequences incorporating basic punching, kicking, and evasion. Combinations using focus mitts enhance accuracy and distancing, and improve ability to coordinate movement with breathing, while high repetition increases stamina.
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