The Simplest Way to Awakening: Balancing and Mastering Six Core Needs
Автор: Mindfulness Treasury
Загружено: 2025-06-29
Просмотров: 19
When it comes to enlightenment or awakening, many people imagine it involves following a religion, adhering to strict rules, renouncing emotions and material possessions, living an ascetic life, or fervently praying to a divine being. These are common misconceptions. In truth, life and spirituality are not separate; life itself teaches us the best lessons for enlightenment through suffering. There is a path—a path that allows you to live peacefully in everyday life while gradually moving toward awakening. The universe has led me to this path, and now I wish to share it with everyone. It is a journey of consciously building a balanced lifestyle, based on nurturing the six core groups of needs to become a complete human being.
0:51 Needs – The Hidden Motivation Behind Every Action
2:22 Imbalance – The Root of Suffering
4:08 The Six Core Groups of Needs to Balance
4:33 1. The Need for Movement
6:18 2. Physiological Needs
7:38 3. The Need for Competition
9:12 4. The Need for Communication
10:09 5. The Need for Cognition
11:09 6. The Need for Altruism
12:40 The Benefits of Balance
14:02 The Process of Balancing Needs
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