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Intense, Explosive Okinawan Makiwara Body Training (Tai Gitae) and Board Breaking (Tamashiwara).
Автор: Alan Dollar
Загружено: 2021-01-28
Просмотров: 6288
Описание:
Intense Okinawan Karate body conditioning strengthens the body and mind for both offensive and defensive combat. This explosive demonstration in the use of Makiwara, shows conditioning of all hand, arm, leg and foot body weapons. Also shown are the various board breaking techniques (Tamashiwara) using these body weapons.
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