Trail Wrist in Golf Swing: The Role of Extension From Setup to Impact

Most golfers obsess over the lead wrist, but if you’re ignoring the trail wrist in your golf swing, you’re missing out on hidden power, face control, and consistent contact.

In this video, Rob Cheney breaks down exactly how the trail wrist (right wrist for right-handed golfers) should move at each key checkpoint — setup, backswing, transition, and impact — using HackMotion real-time graphs.

You’ll learn why elite players progressively add trail wrist extension in the backswing, how to time it in transition, and what happens when you lose trail wrist angles too early.

⛳ What You’ll Learn:

Correct right wrist position in golf swing at setup and top
How to add trail wrist extension for more lag and shaft lean
Why the trail wrist shouldn’t just "mirror" the lead wrist
The motorcycle drill for the right wrist and why it works
How to delay the release and maintain wrist angles into impact

👉 Download Free Wrist Mechanics Drills: https://hackmotion.com/yt/drills/

🔔 Subscribe for weekly wrist tips and swing drills:    / @hackmotion  

Whether you’re working on better ball striking, trying to eliminate casting or flipping, or want to finally control your clubface, training your trail wrist mechanics is a game-changer.

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