10 Minute Beginner Mini Trampoline Workout | Easy & Low Impact Bounce
Автор: The Rebound Guy - Jump Into Fitness
Загружено: 2025-12-02
Просмотров: 28
Ready to start your comeback? 👊
This 10-minute beginner mini trampoline workout is perfect if you’re new to rebounding, getting back into exercise, or just want a fun, low-impact routine you can actually stick with.
This is a no-talking, follow-along workout — just 30 seconds on / 10 seconds off.
Simple. Easy. Beginner-friendly. High energy.
✨ What you’ll gain from this workout:
• Low-impact cardio
• Lymphatic boosting movement
• Core + balance improvement
• Better energy + mood
• A routine you can do daily
I’m Danny — The Rebound Guy — a former PTA on my own comeback journey.
If you’re ready to bounce back with me, you’re in the right place.
👉 Subscribe for more:
• Beginner rebounder workouts
• 5–10 minute bounce routines
• Simple movement for real people
• Motivation + comeback vibes
Let’s get after it.
— Danny (“The Rebound Guy”)
#RebounderWorkout
#MiniTrampolineWorkout
#BeginnerWorkout
#LowImpactWorkout
#TheReboundGuy
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
