Women’s Mental Health & Stress Management | Q&A With Experts

📢 Did you know stress and mental health challenges affect women differently at various stages of life? From adolescence to motherhood and menopause, mental well-being plays a crucial role in overall health.

In this month’s episode of Womanhood Matters, Medanta experts will share insights on Mental Health & Stress Management in All Phases of Life — helping women recognize challenges, adopt coping strategies, and seek timely support.

What You’ll Learn:
✅ Understanding stress triggers in different life phases
✅ Connection between hormonal changes & mental health
✅ Practical strategies for stress management
✅ Role of counselling, therapy & mindfulness
✅ Busting myths around women’s mental health

Expert Panel:

Dr. Sabhyata Gupta – Chairperson, Gynaecology & GynaeOncology
Dr. Priyanka Batra – Associate Director, Gynaecology & GynaeOncology
Dr. Dimple K Ahluwalia – Associate Director, Gynaecology & GynaeOncology
Dr. Natasha Khullar Kumar – Consultant, Neuro Psychology
Dr. Ila Tiwari – Fellow, Gynaecology & GynaeOncology

#Medanta #WomanhoodMatters #MentalHealth #StressManagement #WomensHealth #Mindfulness