Episode 34: Navigating Midlife: Insights, Anecdotes and Huddle Heartbreaks

In this episode of 'Not Your Mother's Midlife Crisis', hosts Chris and Chris explore various themes related to midlife experiences, including parenting challenges across generations, frustrations with sports, strategies for surviving winter, humorous massage mishaps, the importance of breathwork for wellness, reflections on personal growth, and upcoming guests who will share insights on health and beauty. The conversation is light-hearted yet insightful, providing listeners with relatable anecdotes and practical advice.

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Two Free Q & A Webinars-Leading up to this fabulous 8 week course on hormones, perimenopause and menopause-It’s a great place to ask your questions and learn a little bit about me, how I work, and how I approach this time of life and more about the Grace In Transition course.

Saturday January 17th at 10:00 AM PST

https://us06web.zoom.us/webinar/regis...



Monday January 19th at 12:00 noon PST https://us06web.zoom.us/webinar/regis...



Grace In Transition Course

Start Date:Monday February 2nd 12:00 noon PST

Registration opens: January 2nd-$30 off-Discount code for NYMMC listeners: NYMMC30

https://alivingbalance.net/course/



Lab Checklist: Link to Download pdf

https://mailchi.mp/ec838eef0e74/lab-c...

A comprehensive perimenopause and menopause-focused lab checklist so you can walk into your doctor’s office informed, confident, and ready to advocate for the care you need and deserve.



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