Ultimate Relaxation: 12 Hours Of Layered Brown Noise With No Midway Ads - Black Screen

Layered Brown Noise mixed together to create a rich, mind-numbing and warming sound. Use to quieten overthinking, to relieve ADHD, to calm Tinnitus and to deepen your relaxation.

How does Brown Noise work?
There are many theories as to why certain kinds of coloured noise is so soothing to people.
Brown Noise, which is a smoother, softer sound than White Noise - is very present in nature. You hear it in the wind, in flowing water and even in the sound of rain to some extent.

My theory as to why Brown Noise actually calms the mind down mechanically - is that the waveform is so complex and random and so very prevalent in nature, that it doesn't pay us to actually decode it. The effect is this uniform soft sound that registers instead - and the action of listening actually encourages the brain to do less calculating than it would do for other sounds. This may lead to less rumination in turn. It's one possibility.

What I do know, is how many people find their sleep, focus and anxiety levels, profoundly improved by these simple sounds. So I take a lot of joy in honing the most beautiful variations on them that I can possibly come up with and posting them here. Please subscribe to hear new videos and see which ones have the greatest effect on you.

Disclaimer
This information is based on my understanding of scientific studies and general endorsements and it's not meant to be a substitute for medical advice.

Use the content at your own risk. By using this content voluntarily, you accept full responsibility for any consequences, assuming all associated risks and liabilities, including losses, injuries, or damages. They should not be listened to while driving or operating heavy machinery.

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