ะŸะพะฟัƒะปัั€ะฝะพะต

ะœัƒะทั‹ะบะฐ ะšะธะฝะพ ะธ ะะฝะธะผะฐั†ะธั ะะฒั‚ะพะผะพะฑะธะปะธ ะ–ะธะฒะพั‚ะฝั‹ะต ะกะฟะพั€ั‚ ะŸัƒั‚ะตัˆะตัั‚ะฒะธั ะ˜ะณั€ั‹ ะฎะผะพั€

ะ˜ะฝั‚ะตั€ะตัะฝั‹ะต ะฒะธะดะตะพ

2025 ะกะตั€ะธะฐะปั‹ ะขั€ะตะนะปะตั€ั‹ ะะพะฒะพัั‚ะธ ะšะฐะบ ัะดะตะปะฐั‚ัŒ ะ’ะธะดะตะพัƒั€ะพะบะธ Diy ัะฒะพะธะผะธ ั€ัƒะบะฐะผะธ

ะขะพะฟ ะทะฐะฟั€ะพัะพะฒ

ัะผะพั‚ั€ะตั‚ัŒ ะฐ4 schoolboy runaway ั‚ัƒั€ะตั†ะบะธะน ัะตั€ะธะฐะป ัะผะพั‚ั€ะตั‚ัŒ ะผัƒะปัŒั‚ั„ะธะปัŒะผั‹ ัะดะธัะพะฝ
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ะกะบะฐั‡ะฐั‚ัŒ

๐“›๐“ฎ๐“ฐ๐“ฎ๐“ท๐“ญ๐“ผ ๐“ž๐“ฏ ๐“‘๐“ธ๐“ญ๐”‚๐“ซ๐“พ๐“ฒ๐“ต๐“ญ๐“ฒ๐“ท๐“ฐ ๐“–๐”‚๐“ถ ๐“œ๐“ธ๐“ฝ๐“ฒ๐“ฟ๐“ช๐“ฝ๐“ฒ๐“ธ๐“ท | ๐“ค๐“ต๐“ฝ๐“ฒ๐“ถ๐“ช๐“ฝ๐“ฎ ๐“’๐“ธ๐“ถ๐“น๐“ฒ๐“ต๐“ช๐“ฝ๐“ฒ๐“ธ๐“ท

ะะฒั‚ะพั€: Mental Structure

ะ—ะฐะณั€ัƒะถะตะฝะพ: 2025-03-18

ะŸั€ะพัะผะพั‚ั€ะพะฒ: 17291

ะžะฟะธัะฐะฝะธะต:

One of the best compilations of the LEGENDS OF BODYBUILDING

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ย ย ย โ€ขย Iย ONLYย TRAINEDย FORย 3ย HOURSย Aย WEEKย |ย DORIAN...ย ย 

00:00 - Dorian Yates
4:37 - Ronnie Coleman
7:18 - Lee Priest
10:16 - Rich Piana
14:30 - Jay Cutler
20:13 - Tom Platz

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๐“›๐“ฎ๐“ฐ๐“ฎ๐“ท๐“ญ๐“ผ ๐“ž๐“ฏ ๐“‘๐“ธ๐“ญ๐”‚๐“ซ๐“พ๐“ฒ๐“ต๐“ญ๐“ฒ๐“ท๐“ฐ ๐“–๐”‚๐“ถ ๐“œ๐“ธ๐“ฝ๐“ฒ๐“ฟ๐“ช๐“ฝ๐“ฒ๐“ธ๐“ท | ๐“ค๐“ต๐“ฝ๐“ฒ๐“ถ๐“ช๐“ฝ๐“ฎ ๐“’๐“ธ๐“ถ๐“น๐“ฒ๐“ต๐“ช๐“ฝ๐“ฒ๐“ธ๐“ท

ะŸะพะดะตะปะธั‚ัŒัั ะฒ:

ะ”ะพัั‚ัƒะฟะฝั‹ะต ั„ะพั€ะผะฐั‚ั‹ ะดะปั ัะบะฐั‡ะธะฒะฐะฝะธั:

ะกะบะฐั‡ะฐั‚ัŒ ะฒะธะดะตะพ mp4

  • ะ˜ะฝั„ะพั€ะผะฐั†ะธั ะฟะพ ะทะฐะณั€ัƒะทะบะต:

ะกะบะฐั‡ะฐั‚ัŒ ะฐัƒะดะธะพ mp3

ะŸะพั…ะพะถะธะต ะฒะธะดะตะพ

๐–œ๐–Ž๐–“๐–™๐–Š๐–— ๐–†๐–—๐–ˆ ๐–‡๐–Š๐–˜๐–™ ๐–Š๐–‰๐–Ž๐–™๐–˜ ๐– ๐–‰๐–Š๐–‹๐–™๐–”๐–“๐–Š๐–˜ | ๐–Œ๐–ž๐–’ ๐–’๐–”๐–™๐–Ž๐–›๐–†๐–™๐–Ž๐–”๐–“

๐–œ๐–Ž๐–“๐–™๐–Š๐–— ๐–†๐–—๐–ˆ ๐–‡๐–Š๐–˜๐–™ ๐–Š๐–‰๐–Ž๐–™๐–˜ ๐– ๐–‰๐–Š๐–‹๐–™๐–”๐–“๐–Š๐–˜ | ๐–Œ๐–ž๐–’ ๐–’๐–”๐–™๐–Ž๐–›๐–†๐–™๐–Ž๐–”๐–“
RONNIE COLEMANโ€™S BRUTAL WORKOUT โ€“ THE PAIN THAT BUILT A LEGEND!

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๐๐ž๐ฌ๐ญ ๐–๐ž๐ž๐ค๐ฅ๐ฒ ๐œ๐จ๐ฆ๐ฉ๐ข๐ฅ๐š๐ญ๐ข๐จ๐ง - ๐ƒ๐จ๐ซ๐ข๐š๐ง ๐˜๐š๐ญ๐ž๐ฌ ๐ฑ ๐Š๐ž๐ฏ๐ข๐ง ๐‹๐ž๐ฏ๐ซ๐จ๐ง๐ž ๐ฑ ๐†๐ฎ๐ง๐ญ๐ž๐ซ ๐’๐œ๐ก๐ฅ๐ข๐ž๐ซ๐ค๐š๐ฆ๐ฉ | ๐†๐ฒ๐ฆ ๐„๐๐ข๐ญ๐ฌ

๐๐ž๐ฌ๐ญ ๐–๐ž๐ž๐ค๐ฅ๐ฒ ๐œ๐จ๐ฆ๐ฉ๐ข๐ฅ๐š๐ญ๐ข๐จ๐ง - ๐ƒ๐จ๐ซ๐ข๐š๐ง ๐˜๐š๐ญ๐ž๐ฌ ๐ฑ ๐Š๐ž๐ฏ๐ข๐ง ๐‹๐ž๐ฏ๐ซ๐จ๐ง๐ž ๐ฑ ๐†๐ฎ๐ง๐ญ๐ž๐ซ ๐’๐œ๐ก๐ฅ๐ข๐ž๐ซ๐ค๐š๐ฆ๐ฉ | ๐†๐ฒ๐ฆ ๐„๐๐ข๐ญ๐ฌ
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ะ˜ัั‚ะธะฝะฝะฐั ะธัั‚ะพั€ะธั ะ›ัƒะธ ะคะตั€ั€ะธะฝัŒะพ

ะ˜ัั‚ะธะฝะฝะฐั ะธัั‚ะพั€ะธั ะ›ัƒะธ ะคะตั€ั€ะธะฝัŒะพ
๐™๐™‡๐™๐™„๐™ˆ๐˜ผ๐™๐™€ ๐™’๐™„๐™‰๐™๐™€๐™ ๐˜ผ๐™๐˜พ | ๐™‚๐™”๐™ˆ ๐™ˆ๐™Š๐™๐™„๐™‘๐˜ผ๐™๐™„๐™Š๐™‰

๐™๐™‡๐™๐™„๐™ˆ๐˜ผ๐™๐™€ ๐™’๐™„๐™‰๐™๐™€๐™ ๐˜ผ๐™๐˜พ | ๐™‚๐™”๐™ˆ ๐™ˆ๐™Š๐™๐™„๐™‘๐˜ผ๐™๐™„๐™Š๐™‰
แด…แดส€ษชแด€ษด สแด€แด›แด‡๊œฑ, แดษชแด‹แด‡ แดแด‡ษดแด›แดขแด‡ส€, แด›แดแด แด˜สŸแด€แด›แดข - สœแด‡แด€แด ส แด…แดœแด›ส แดแดแด›ษชแด แด€แด›ษชแดษด (แด…แด‡๊œฐแด›แดษดแด‡๊œฑ ๊œฑสŸแดแดกแด‡แด…)

แด…แดส€ษชแด€ษด สแด€แด›แด‡๊œฑ, แดษชแด‹แด‡ แดแด‡ษดแด›แดขแด‡ส€, แด›แดแด แด˜สŸแด€แด›แดข - สœแด‡แด€แด ส แด…แดœแด›ส แดแดแด›ษชแด แด€แด›ษชแดษด (แด…แด‡๊œฐแด›แดษดแด‡๊œฑ ๊œฑสŸแดแดกแด‡แด…)
'You achieved failure' Tom platz & Mr.kitty (After dark + Slowed)

'You achieved failure' Tom platz & Mr.kitty (After dark + Slowed)
๐–œ๐–Ž๐–“๐–™๐–Š๐–— ๐–†๐–—๐–ˆ ๐– ๐•ฏ๐–Š๐–‹๐–™๐–”๐–“๐–Š๐–˜ | ๐–Œ๐–ž๐–’ ๐–’๐–”๐–™๐–Ž๐–›๐–†๐–™๐–Ž๐–”๐–“

๐–œ๐–Ž๐–“๐–™๐–Š๐–— ๐–†๐–—๐–ˆ ๐– ๐•ฏ๐–Š๐–‹๐–™๐–”๐–“๐–Š๐–˜ | ๐–Œ๐–ž๐–’ ๐–’๐–”๐–™๐–Ž๐–›๐–†๐–™๐–Ž๐–”๐–“
Blood..Sweat... Guts | GYM MOTIVATION

Blood..Sweat... Guts | GYM MOTIVATION

๐•ฝ๐–Š๐–†๐–‘๐–Š๐–˜๐–™ ๐•ฐ๐–‰๐–Ž๐–™๐–˜ ๐•ฏ๐–Š๐–‹๐–™๐–”๐–“๐–Š๐–˜ ๐•พ๐–‘๐–”๐–œ๐–Š๐–‰ + ๐–—๐–Š๐–›๐–Š๐–—๐–‡ | ๐•ฒ๐–ž๐–’ ๐•ธ๐–”๐–™๐–Ž๐–›๐–†๐–™๐–Ž๐–”๐–“

๐•ฝ๐–Š๐–†๐–‘๐–Š๐–˜๐–™ ๐•ฐ๐–‰๐–Ž๐–™๐–˜ ๐•ฏ๐–Š๐–‹๐–™๐–”๐–“๐–Š๐–˜ ๐•พ๐–‘๐–”๐–œ๐–Š๐–‰ + ๐–—๐–Š๐–›๐–Š๐–—๐–‡ | ๐•ฒ๐–ž๐–’ ๐•ธ๐–”๐–™๐–Ž๐–›๐–†๐–™๐–Ž๐–”๐–“
MUSCLE MONSTER - RESPECT IS EARNED NOT GIVEN - FLEX LEWIS MOTIVATION ๐Ÿ”ฅ

MUSCLE MONSTER - RESPECT IS EARNED NOT GIVEN - FLEX LEWIS MOTIVATION ๐Ÿ”ฅ
๐™†๐™€๐™‘๐™„๐™‰ ๐™‡๐™€๐™‘๐™๐™Š๐™‰๐™€ ๐™“ ๐˜ฟ๐™€๐™๐™๐™Š๐™‰๐™€๐™Ž ๐™ˆ๐™Š๐™๐™„๐™‘๐˜ผ๐™๐™„๐™Š๐™‰

๐™†๐™€๐™‘๐™„๐™‰ ๐™‡๐™€๐™‘๐™๐™Š๐™‰๐™€ ๐™“ ๐˜ฟ๐™€๐™๐™๐™Š๐™‰๐™€๐™Ž ๐™ˆ๐™Š๐™๐™„๐™‘๐˜ผ๐™๐™„๐™Š๐™‰
๐๐ž๐ฌ๐ญ ๐ฐ๐ž๐ž๐ค๐ฅ๐ฒ ๐œ๐จ๐ฆ๐ฉ๐ข๐ฅ๐š๐ญ๐ข๐จ๐ง - ๐‰๐š๐ฒ ๐œ๐ฎ๐ญ๐ฅ๐ž๐ซ ๐ฑ ๐ƒ๐จ๐ซ๐ข๐š๐ง ๐ฒ๐š๐ญ๐ž๐ฌ ๐ฑ ๐๐š๐ฌ๐ฌ๐ž๐ซ

๐๐ž๐ฌ๐ญ ๐ฐ๐ž๐ž๐ค๐ฅ๐ฒ ๐œ๐จ๐ฆ๐ฉ๐ข๐ฅ๐š๐ญ๐ข๐จ๐ง - ๐‰๐š๐ฒ ๐œ๐ฎ๐ญ๐ฅ๐ž๐ซ ๐ฑ ๐ƒ๐จ๐ซ๐ข๐š๐ง ๐ฒ๐š๐ญ๐ž๐ฌ ๐ฑ ๐๐š๐ฌ๐ฌ๐ž๐ซ
ะŸะ•ะ ะ•ะ ะะ‘ะžะขะะ™ ะ’ะกะ•ะฅ, ะ‘ะ›ะฏะ”ะฌ.

ะŸะ•ะ ะ•ะ ะะ‘ะžะขะะ™ ะ’ะกะ•ะฅ, ะ‘ะ›ะฏะ”ะฌ.
๐–œ๐–Ž๐–“๐–™๐–Š๐–— ๐–†๐–—๐–ˆ ๐– ๐•ฏ๐–Š๐–‹๐–™๐–”๐–“๐–Š๐–˜ ๐–˜๐–‘๐–”๐–œ๐–Š๐–‰ + ๐–—๐–Š๐–›๐–Š๐–—๐–‡ | ๐–Œ๐–ž๐–’ ๐–’๐–”๐–™๐–Ž๐–›๐–†๐–™๐–Ž๐–”๐–“

๐–œ๐–Ž๐–“๐–™๐–Š๐–— ๐–†๐–—๐–ˆ ๐– ๐•ฏ๐–Š๐–‹๐–™๐–”๐–“๐–Š๐–˜ ๐–˜๐–‘๐–”๐–œ๐–Š๐–‰ + ๐–—๐–Š๐–›๐–Š๐–—๐–‡ | ๐–Œ๐–ž๐–’ ๐–’๐–”๐–™๐–Ž๐–›๐–†๐–™๐–Ž๐–”๐–“
YOU WILL NOT OUTWORK ME - RONNIE COLEMAN - EPIC BODYBUILDING MOTIVATION

YOU WILL NOT OUTWORK ME - RONNIE COLEMAN - EPIC BODYBUILDING MOTIVATION
๐–๐–Š๐–†๐–›๐–ž ๐–‰๐–š๐–™๐–ž ๐–™๐–—๐–†๐–Ž๐–“๐–Ž๐–“๐–Œ ๐– ๐–‰๐–Š๐–‹๐–™๐–”๐–“๐–Š๐–˜ ๐–˜๐–‘๐–”๐–œ๐–Š๐–‰ + ๐–—๐–Š๐–›๐–Š๐–—๐–‡ | ๐–Œ๐–ž๐–’ ๐–’๐–”๐–™๐–Ž๐–›๐–†๐–™๐–Ž๐–”๐–“

๐–๐–Š๐–†๐–›๐–ž ๐–‰๐–š๐–™๐–ž ๐–™๐–—๐–†๐–Ž๐–“๐–Ž๐–“๐–Œ ๐– ๐–‰๐–Š๐–‹๐–™๐–”๐–“๐–Š๐–˜ ๐–˜๐–‘๐–”๐–œ๐–Š๐–‰ + ๐–—๐–Š๐–›๐–Š๐–—๐–‡ | ๐–Œ๐–ž๐–’ ๐–’๐–”๐–™๐–Ž๐–›๐–†๐–™๐–Ž๐–”๐–“

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