Tips for Passing the NBCOT- Occupational Therapy

Hola beautiful people! This video is about advice that you don't often hear regarding passing the national board for occupational therapy #NBCOT. There are so many great advice out there and I wanted to share advice that I wish someone had told me such as:

1. Stick to what has worked for you - (This is regarding you past studying techniques)

2. Manage your anxiety - (This can be a range of techniques. I only outlined two that I used but don't limit yourself. Other ways to manage your anxiety can be through yoga, exercise, and engaging in other healthy occupations that bring joy/pleasure!)

3. Prevent study burnout- (Ensuring you set a realistic study range for the boards)

As mentioned in the video here are some links I found to be useful :-)

Insight Meditation app:
https://itunes.apple.com/us/app/insig...

Didn't mention this one, but it's also amazing!

Headspace:
https://itunes.apple.com/us/app/heads...

Hypnotherapy:
   • Hypnosis for Improving Subconscious Mind P...  

Research on benefits of stress/anxiety reduction techniques used in

Occupational Therapy:

https://ajot.aota.org/article.aspx?ar...
https://ajot.aota.org/article.aspx?ar...
https://ajot.aota.org/article.aspx?ar...

These are all personal suggestions and may not apply to everyone, but still good to hear.

Hope you enjoyed this video and stay tuned cause there's more to come :-)

Adios!!!