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Altitude Threshold with No.5 Ranked Air Force Men
Автор: Chris Floyd
Загружено: 2022-11-07
Просмотров: 8351
Описание:
Post season is here leaving only a few workouts left to run.
Join the Air Force Men's cross country team as they run their last full workout of the season.
NCAA Mountain Regional this Friday (11/11).
Workout:
2mi, 1mi, 2mi, 4x400, 2x800
0:00 Warmup
1:58 Workout
6:14 Workout Recap
AFXC Video Music Playlist
https://open.spotify.com/playlist/5Kk...
Recruiting Questionnaire
https://questionnaires.armssoftware.c...
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