Grief and Growth: My 75 Hard Beginning Week 1

What if grief doesn’t break you — it just burns everything else down so you can finally see what’s left?

That’s where I’m standing: in the ashes.
After losing my dad, I felt completely unanchored. I was planning his celebration of life, rolling out a massive new project at work, and trying to hold it together. Instead of giving up, I started 75 Hard — not just to rebuild my body, but my mind, faith, and focus.

This is Week 1: Grief & Growth.
It’s not a comeback story yet. It’s a breakdown and maybe a breakthrough — all caught on camera.

In this video:
🔥 My full 75 Hard Week 1 recap
💧 Daily 75 actions, workouts, and meal prep
🙏 How I’m healing through grief, faith, and discipline
🧠 What it’s teaching me about mental toughness and surrender

If you’ve ever hit rock bottom — grief, burnout, or loss — and still wanted to fight your way back, this is for you.

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