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Matsyasana - The Fish Pose | Yoga & Wellbeing | Kerala Tourism
Автор: Kerala Tourism
Загружено: 2021-03-06
Просмотров: 2286
Описание:
Matsyasana reduces the stiffness in the muscles around the cervical, thoracic and lumbar regions. It also strengthens the lungs. A good exercise to improve the health of asthma patients.
To know more about Yoga, visit... https://www.keralatourism.org/yoga
#Yoga #Health #Kerala
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