Vegan Sweet & Sour Pork 美味素咕嚕肉

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The different version of veggie meat which I’ll show you in the next video is here:
   • Vegan Pork Fillets Stir Fry 美味香菇露筍炒素肉片 #pl...  

Cantonese Style Vegan Sweet & Sour Pork

Ingredients:

For the wheat meat:
100g vital wheat gluten flour
¼ tsp salt
200ml warm water (30C)
1 tsp sugar
½ tsp dried active yeast (the type needs to dissolve in water)

Small bowl of all purpose plain flour for dusting and coating

For the sweet & sour sauce:
1 tbsp cooking wine
2 tbsp light soy sauce
2 tbsp tomato ketchup
3 tbsp rice vinegar
3-4 tbsp sugar (depends how sweet you prefer)
2 tsp sesame oil
½ cup water

For the stir-fry
3 slices ginger
¼ each mixed colour bell pepper
2 slices tin pineapple rings
Cornstarch slurry : 1 tsp corn flour mix with 1 tsp water

素廣式咕噜肉

材料 :

素肉 :
麵筋粉 vital wheat gluten flour 100g
鹽 ¼ 小匙
温水 (30C) 200ml
1 小匙糖
½ 小匙乾酵母（需要溶於水的種類）

1 小碗中筋麵粉，用作吸乾麵糰表面水份和防黏之用

糖醋咕嚕汁 :
酒 1 大匙
生抽 2 大匙
番茄醬 2 大匙
米醋 3 大匙
糖 3 - 4 大匙 (取決於你喜歡有多甜)
麻油 2 小匙
水 ½ 杯

小炒材料 :
薑 3 片
每種混合顏色的甜椒 ¼ 個
菠蘿圈 2 片
玉米澱粉漿：1 小匙玉米粉和 1 大匙水混合

The different version of veggie meat which I’ll show you in the next video is here:
   • Vegan Pork Fillets Stir Fry 美味香菇露筍炒素肉片 #pl...