Electrolyte drink mixes are everywhere, but are they worth it? Dr. Brian takes a deep dive into Liquid I.V. and compares other hydration mixes to find out if they’re actually helping your body. #Gatorade #Pedialyte #LMNT
For more information about this topic: https://brianyeungnd.com/2025/05/15/d...
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Top recommended supplement choices:
ORS (Amazon) - https://amzn.to/4jzM2RI - 1 sachet as needed
ORS (DripDrop) - https://amzn.to/4348cVz - 1 sachet as needed
ORS (Liquid IV) - https://amzn.to/4jJtgaI - 1 sachet as needed
ORS (NormaLyte) - https://amzn.to/3RWsGKz - 1 sachet as needed
ORS (Pedialyte) - https://amzn.to/3RrECny - 1 sachet as needed
ORS (TRIORAL) - https://amzn.to/4iqchZE - 1 sachet as needed
0:00 What is Liquid I.V.?
0:24 What is an Oral Rehydration Solution?
1:31 Is Liquid I.V. a True ORS?
3:14 Liquid I.V. vs Other Electrolyte Drinks
6:53 Making Your Own ORS at Home
7:19 Are Electrolyte Drinks Necessary?
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Learn more about:
Debunking Sparkling Water Myths: • Debunking Sparkling Water Myths: Separatin...
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DISCLAIMERS
Affiliate links: We may receive a commission from purchases made through our links, but this does not affect our reviews and comparisons.
Content: All statements are opinions, not facts. While Dr. Brian and his team strive to fact-check, errors may occur. They are not responsible for any mistakes or omissions. This channel does not intend to harm any individual, company, or organization. Criticisms are made in good faith for constructive feedback.
Copyright: All content by Dr. Brian, including videos, designs, and captions, is copyrighted. Unauthorized reproduction, distribution, or display is prohibited. We do not permit translation or reuploading on YouTube or other platforms. Violations may result in legal action.
Medical: Dr. Brian Yeung, ND (Inactive), earned his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine. He has practiced for over 10 years but is currently not practicing. This video is for general informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. It does not establish a doctor-patient relationship. Always seek advice from a qualified health provider for any medical concerns. BrianYeungND and Dr. Brian Yeung, ND, are not liable for any advice or products obtained through this video or site.
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