EGO, DEATH, FAME: Lamb Of God's Randy Blythe

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00:00:00-00:00:13 Intro
00:00:13-00:05:09 Kids, Parents & Heavy Metal
00:05:09-00:10:20 What Rob Halford of Judas Priest has Done for Acceptance
00:10:20-00:12:28 A Little Known Fact about Iron Maiden
00:12:28-00:15:06 'Eggcorns' and Stoicism in Heavy Metal
00:15:06-00:22:30 Randy's Focus on Journaling and Personal Growth
00:22:30-00:24:19 Lead Singer Ego: Toxic to the Ego
00:24:19-00:31:55 The Requirements to be a Good Front Man
00:31:55-00:33:08 Randy Blyth's Favorite Thing to Do with Nervous Fans
00:32:08-00:41:26 Bringing Joy to People: Randy’s Mindset Before Every Show
00:41:26-00:44:12 Being Sober Helped me Write a Book
00:44:12-00:53:41 Randy’s Czech Prison Reminder for Perspective
00:53:41-01:12:43 Seneca on "Raging Against the Good": Stoic Philosophy on Anger
01:12:43-01:14:44 Ryan Holiday's Favorite Line in 'Meditations'
01:14:44-01:19:10 Comparing Ourselves to Roadkill in Randy's His Latest Book
01:19:10-01:22:44 Parenting Shifts Your Priorities