India’s Top Calisthenics Athlete

Discover the world of Calisthenics with India’s top female athlete, Srushti Shah!
In this episode of the Divya Tusnial Show, we dive into the inspiring journey of a Freestyle Calisthenics champion who’s taken street workout in India to new heights. From Dynamics Acrobatics to advanced moves like the female swing 540, Srushti shares tips on how to start Calisthenics at home, online strength training resources, and building a fitness community through her platform, Grip It by Srushti.

Watch to learn about:

The growth of calisthenics in India, especially among women.
Competing internationally in Calisthenics Competitions and representing India.
Unique skills, including freestyle routines and street workout dynamics.
The importance of a supportive community like Calisthenics Girls India.
Ready to take on the challenge?
Hit that subscribe button for more about India’s top calisthenics YouTuber and her journey of strength and resilience!

#Calisthenics #FreestyleCalisthenics #StreetWorkoutIndia #SrushtiShaH #GripItBySrushti #TopCalisthenicsAthlete

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00:00 - Intro
01:28 - Introduction to Calisthenics
02:46 - Calisthenics as a career option
03:57 - Who is your coach or guru for calisthenics training?
04:42 - Is calisthenics popularity simply a social media trend?
05:09 - Are calisthenics more prone to injuries than yoga or Pilates?
05:50 - CrossFit is often considered glorified calisthenics
06:37 - Srushti's Take on Choosing Between Calisthenics and Yoga
07:16 - Calisthenics can be combined with yoga
07:31 - What does Srushti eat to maintain such a great physique?
8:42 - Srushti talks about leaving her job at Morgan Stanley
10:01 - Engineering was her backup plan
10:45 - Importance of Insurance
12:00 - Representing India and holding the tricolor
13:00 - Sponsorship and More
13:15 - A Journey from Engineering to Calisthenics
14:02 - Endorsing on Supplements
14:38 - Calisthenics In the Bollywood
15:17 - Grip it By Srushti
16:09 - Forming a Community
17:00 - Get Quirky
19:38 - Challenge Accepted
20:35 - Outro

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Divya Tusnial, India's leading Life Insurance Planner, is here with a breakthrough financial talk show "Divya Tusnial Show". The dynamo Divya will host the show with special guests (Industry Expert) from the BFSI, Health, Education, Sports & Entertainment Industry. Leaders will share their life advices and reflections to help you lead and plan a better life. Your questions will be answered by the most influential names in the industry. The show will enable you to take the best decisions. Get your game plan ready with the greatest minds and actionable strategies.

The Show will be available online on @DivyaTusnialShow (YouTube). Episodes to listen will be available on Apple Podcast, JioSaavan, and YouTube Music.
Important industry updates, best practices, opinions on known-unknown issues and trending topics will be discussed. Await a new strategic wave to the industry with our upcoming Star Divya Tusnial.