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Surprising research on optimum protein for bodybuilders!
Автор: scooby1961
Загружено: 2018-02-08
Просмотров: 41190
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Why are comments off? https://www.custommealplanner.com/fit... Make a free meal plan for optimal muscle gain with REAL FOOD in 2 minutes! Link to metastudy cited in this video: http://bjsm.bmj.com/content/early/201...
Why I was wrong about the 5 day split: http://scoobysworkshop.com/2018/01/15...
Special thanks to sweat4health member Jordan who brought this important research to our attention!!!!
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