When Doing More Feels Normal | Overfunctioning 101
Автор: Your Time To Grow
Загружено: 2026-01-14
Просмотров: 3
Overfunctioning isn’t about working too hard.
It’s about taking responsibility for more than is actually yours.
In this video, I explore what overfunctioning really is, why it often starts early, and why it’s so common in high-achieving women.
Overfunctioning can look like being capable, reliable, and helpful.
Because it’s rewarded, it rarely gets questioned, and over time, it can quietly keep your nervous system switched on.
This isn’t about stopping overnight or doing less for the sake of it.
It’s about awareness; noticing when responsibility becomes automatic, and when protection starts to look like obligation.
When responsibility becomes conscious,
it stops being armour.
#Overfunctioning
#SelfMastery
#AwarenessBeforeAction
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