Do These 6 Things to Become Securely Attached in 90 Days! | Integrated Attachment Theory

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Release Emotions with Somatic Processing
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How securely attached do you want to be in 90 days from now?
In this video, Thais Gibson walks us through the 6 major components of Gibson Integrated Attachment Theory that can help you become securely attached in as little as 90 days!

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00:00:00 - Intro
00:00:41 - Traditional vs Integrated Attachment Theory
00:05:20 - How Gibson Integrated Attachment Theory Works
00:07:28 - Emotional Mastery Work on Core Wounds
00:08:13 - Learn to Heal Your Needs Needs
00:09:04 - Somatic Processing, Nervous System Regulation
00:09:14 - 14-Day Free Trial: Release Emotions with Somatic Processing
00:09:33 - Boundaries, Communication and Self-Sabotage
00:10:21 - Diving In To Integrated Attachment Theory
00:11:46 - Conclusion

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I’m Thais Gibson, welcome to my channel, and thank you for stopping by!

This is a channel designed for you, to be used as a resource to create lasting transformation in your personal and professional life. Here you’ll receive an ongoing series of personal development and spiritual growth videos for you to expand your awareness and find resolution and deep understanding within.

Want to transform your life? If I did it, I know you can too!

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#PersonalDevelopmentSchool #ThaisGibson #PDS #AttachmentStyles #IntegratedAttachmentTheory #BecomeSecurelyAttached #FearfulAvoidant #DismissiveAvoidant #AnxiousAttachment #CoreWounds #UnmetNeeds

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