Full Body Yoga Flow for Strength - 25 min｜Improve Strength & Flexibility

In this session, I'll guide you through a rejuvenating Yoga flow designed to help you build strength, improve flexibility, and enhance your overall well-being. Whether you're a beginner or an experienced practitioner, this flow will leave you feeling refreshed and revitalized.
So roll out your mat and let’s flow together!✨


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Hello and welcome to my channel!
My goal is to make Yoga easy and enjoyable for everyone,
regardless of age, gender, or experience level.
Feel free to practice yoga with my videos anytime, anywhere you want.
Just go with the flow without overthinking it!

Join me every Thursday on the mat for a new session.
And, of course, don't forget to hit subscribe and give the like button some love! 💕

Sending lots of love, Daisy 🌼


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DISCLAIMER
Please consult with your physician before starting any exercise program from this channel, 'Innerscape Yoga with Daisy.' By engaging in any of these exercise programs, you do so at your own risk, and you are voluntarily participating in these activities. By using this video, you understand and agree that the YouTube channel ''Innerscape Yoga with Daisy' will not be responsible or liable for any injury or loss you may suffer as a result of these exercise videos. Thank you for your understanding.