Worst foods for Gut Health | How to Improve Gut Health Naturally | Magical Drink

Worst foods for Gut Health | How to Improve Gut Health Naturally | Magical Drink
In this video, Dr. Bilquis explains gut health — what it is, why it's important, and how to improve it.
She highlights that our digestive system plays a central role in our overall health and well-being.
A healthy gut not only aids digestion but also strengthens immunity, supports heart and brain health, improves mood, and enhances the quality of sleep.
In today’s fast-paced lifestyle, maintaining gut health is essential but often challenging.
One simple and natural solution is:
A Gut Health Drink made with peppermint, fennel, fresh mint leaves, amla powder, and lemon.
This soothing and beneficial drink is easy to prepare and delicious to enjoy after meals.
It’s a natural way to nurture your gut and improve your overall health

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Dr. Bilquis Sheikh a household name of Herbal and Natural remedies in Pakistan. She is a famous personality best known for her Tips, Totkas, weight loss totkay, remedies on Skin Problems, weight loss, acne, Whitening Cream, Soaps, open pores treatment, hair fall treatment and totkas

She was Born on August, 1972, in Chitral, northern area of Pakistan, Dr. Bilquis began to show an interest in herbs in early age. in 2005 she got a degree in Alternative Medicine Doctor (AMD) form Colombo Sri lanka and homeopathy from Pakistan, Through research and innovation in herbs she became one of the famous Herbalist in Pakistan.

In 2009 Dr. Bilquis has established a company called BSM Kreations Naturalize which works on herbal products and formulas to produce quality herbal medicine.
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Disclaimer: Sugar, Blood pressure ya kisi aur serius beemari wale log apne Doctor ki hidayat k baad koi bhi nuskha istamal karen
Pregnant khawateen is nuskhay ko istamal na karen


Gut Health
Gut Health Diet
Improve Gut Health
Gut Health Foods
How To Improve Gut Health
Gut Healthy Foods
Foods For Gut Health
Best Foods For Gut Health
Healthy Eating
How To Improve Your Gut Health
Worst Foods For Gut Health
Improve Gut Bacteria
Gut Health And Weight Loss
Eat These Foods To Improve Gut Health
Diet For Gut Health
Lose Weight
Meal Timing
Foods For Gut Health YouTube
Belly Fat Busters
Health
Fitness Motivation
Gut Microbiome
Gut Health Best Foods
Foods For Healthy Gut
Burn Fat
Healthy Habits