Squash Backhand Coaching - Akash
Автор: Jesse Engelbrecht Squash Academy
Загружено: 2023-09-11
Просмотров: 1718
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In today's video, I'm breaking down Akash's backhand swing, which he sent in for an audit. For those watching, if you see similarities in your own game, remember to share, subscribe, and if you're interested in a swing audit like this for yourself, click the link in the description above. 📍
🎯 Main Takeaways:
Setup and Loadedness: As Akash approaches the ball, I notice that his racket seems to drift a bit. This lack of "loadedness" might be why he's not getting as much coil and energy into his shots. We'll be working on maintaining a more consistent setup position in our upcoming sessions.
Shoulder Angle: One thing that stands out is the angle of Akash's shoulders. I've always emphasised the importance of a severe tilt, with the right shoulder coming under the chin. Akash isn't quite achieving this angle.
Wrist Position: Another area of concern is Akash's wrist. It seems to have a slight bulge, which could be causing some inconsistencies in his swing. This might be due to his proximity to the ball or perhaps he's trying to generate power from the wrong sources.
Follow Through: Lastly, Akash's follow-through seems to wrap around his body rather than extending up and through the line of the ball. This could be dissipating energy and affecting the direction and power of his shots.
By addressing these areas, I believe Akash can achieve a more powerful and consistent swing. For those watching, I hope this analysis provides some valuable takeaways for your own game. Remember to share, subscribe, and click the link in the description for your own swing audit. 📍
See you in the next video!
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