How to Boost Sexual Performance by Fixing Your Posture

Hina explains how daily habits, particularly poor posture, can lead to sexual dysfunction in men. He highlights that the position and tilt of the pelvis, influenced by posture, directly impact the pelvic floor muscles, which play a crucial role in sexual performance. Common postural issues like anterior pelvic tilt and prolonged sitting compress and misalign the pelvic floor, leading to dysfunction. To improve posture and pelvic floor health, Sheth recommends posture awareness, ergonomic sitting, regular stretching, and movement throughout the day. These adjustments not only improve sexual health but also enhance bowel and bladder control, circulation, and overall physical well-being.

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⚪ ABOUT:

Hi! I'm Hina Sheth, I have been treating complex orthopedics, sports and pelvic floor physical problems for over 25 years with amazing results.
Now I want to bring my knowledge to the global community so I can spread my knowledge to you. Our bodies are complex systems of 600 muscles and organs intertwined in a fascial system that all work together. Imbalances in this system such as trigger points, visceral and myofascial restrictions can lead to joint, pelvic, and organ issues. Factors like nutrition, exercise, sleep, and stress play a crucial role.
Unfortunately, our current health care model does not look at our bodies as a whole and often times compartmentalize musculoskeletal injuries and dysfunctions. At Rebalance, our goal is to holistically treat this complex system to restore harmony in the body.
By addressing these imbalances, we help clients improve their overall health and well-being. Our vision is to empower individuals to create a healthier lifestyle for themselves.

DISCLAIMER: This video is no substitute for in-person treatment and is for demonstration purposes only. If you suffer from any physical condition and illness, please consult your doctor before receiving any form of treatment.

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