What I Eat In A Day ONE YEAR POST OP GASTRIC BYPASS | Morning Skincare | Weight Loss Journey
Автор: Carolin RNY
Загружено: 2021-03-28
Просмотров: 7643
Instagram - / carolin_rny
Music: https://www.bensound.com
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Greek Dressing Recipe (I added more dijon mustard and I added half a shallot finely minced)
https://downshiftology.com/recipes/gr...
Peanut Sauce
-3tbsp powdered peanut butter (PB2)
-2 to 3 tbsp soy sauce
-1 tbsp rice vinegar
-1 to 2 tbsp honey
-1 tsp sesame oil
-garlic powder or fresh garlic, as much as your heart desires
ginger ( I didn't have any but it adds good flavor!)
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BARIATRIC STATISTICS:
Surgery Date: 03/16/2020
Surgeon: Dr. Matthew Fitzer
https://virginiabariatric.com/
Starting Weight: 401.6 pounds
Current Weight: 229.2 pounds
Total Lost: 172.4 pounds
Height: 5’7”
Age: 26
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