25 MIN. YOGA FLOW | INTERMEDIATE
Автор: Effort&Ease Yoga
Загружено: 2025-09-21
Просмотров: 2101
Comprehensive and challenging in a concise 25 minutes, this flow is designed for the practitioner who wants to hone some of the more complex elements in a yoga practice, including inversions, balancing challenges, and creative variations. So whether you are interested in trying some of these more advanced skills for the first time, or if you are looking for a sequence that is equally fun and demanding, this flow offers lots of opportunities to elevate your practice.
Let’s flow!
Comment below what types of flows or yoga related videos you are interested in! We can't wait to bring you so many fun and refreshing flows! We want to create things you crave!
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Disclaimer: The content provided is not a substitution for medical care, please practice at your own risk. Listen to your body, modify and take breaks when needed. Please consult your doctor before practicing, especially if you have any pre-existing conditions
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