Your Wise Year Roundtable Chat

This is a video about Your Wise Year Roundtable Chat
In this special roundtable episode, host Sara is joined by an inspiring panel of presenters—Nichole Studd, Scarlett Lunning, Sarah Fleming, and Melissa Raffone of Your Wise Year (details below)—each sharing their unique wisdom and personal growth journeys. Together, we explore the power of energy flow, sacred rest, the freedom found in the Three Principles, the art of creating a healing home, and the inside-out approach to radiant skin.

Tune in for heartfelt stories, practical tips, and empowering insights to help you step into your wisest, most vibrant self this year. Whether you’re seeking balance, creativity, or a fresh perspective, this conversation is packed with encouragement and actionable advice for your personal and professional life.

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00:00 Introduction to Your Wise Year
00:20 Nichole Studd: Energy Flow and Breathing Techniques
02:40 Scarlett Lunning: Three Principles and Inner Freedom
05:46 Sarah Fleming: Creating a Healing Home
08:40 Melissa: Inside Approach to Radiant Skin
10:21 Sara Klute Behn: Optimizing Rest and Balance
11:44 Wisdom in Play and Creativity
13:32 Living in the Present Moment
15:26 Trusting Your Intuition and Inner Wisdom
19:21 Compassion, Creativity, and Curiosity
23:19 Movement, Meditation, and Self-Care
25:35 Your Wise Year Program Details and Closing