Hockey Training: Mobility/Recovery Circuit
Автор: Kevin Neeld
Загружено: 2012-09-27
Просмотров: 9967
An 11-exercise circuit designed to improve range of motion in areas commonly restricted in hockey players, reinforce the new ROM with active movement and increase circulation to help facilitate recovery. Check out http://KevinNeeld.com for more hockey training information and to get a FREE copy of Breakaway Hockey Speed!
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