How I Work for 15 hours and Not Get Bored

To improve your thinking and learning skills, visit https://brilliant.org/ali and sign up for free. The first 200 people will get 20% off the annual Premium subscription :)

MY PRODUCTIVITY APPS
📝 Momentum: Energising Habits (iOS) - Download Here → https://go.sparkle.so/momentum/ytd
👻 Voicepal: AI Writing App (iOS/Android) - Download for Free → https://go.aliabdaal.com/voicepal/ytd

MY BOOK
📕 My New York Times bestselling book Feel-Good Productivity (2,000+ 5-star reviews) https://go.feelgoodproductivity.com/a...

MY COURSES
🧠 My Productivity System: LifeOS → https://go.aliabdaal.com/lifeos/ytd
🤑 Grow / Monetise your YouTube Channel → https://go.aliabdaal.com/PTYA/yt

CONNECT WITH ME
💌 Join LifeNotes, my weekly email where I share what I’m reading & learning: https://go.aliabdaal.com/lifenotes/yt
📸 Instagram:   / aliabdaal  
👨💻 Linkedin:   / ali-abdaal  
🌍 My website / blog: https://www.aliabdaal.com/

------------
In this video I'll be going over a few reasons we're constantly distracted and a strategic way to avoid that in the future and focus on the things that matter.

Get Indistractable here: https://geni.us/mEVGAnk

⌚️ TIMESTAMPS
00:00 Intro
01:03 Embrace welcome distractions
02:31 Optimize for enjoyment
04:06 Throw away the phone
04:41 Control your environment
06:44 Deliberately manage your time