Stay Calm in a Busy World | Learn English for Daily Life & Mental Health 🧘 | BBB Learning English

Feeling tired and stressed every day? 😩
In this episode of BBB’s 5-Minute English, Luis and Emmy talk about how to stay calm in a busy world. You’ll learn simple English words and phrases to talk about stress, peace, and mental health, while discovering real tips to stay calm in daily life. 🌿

Learn how to breathe better, focus on small things, and bring mindfulness into your day — all in simple English!
Perfect for beginners who want to learn English through real, positive topics.

💬 Question for you:
How do you stay calm in a busy world?
A) Breathing or meditation
B) Music or walking
C) Talking with friends
Tell us in the comments! 👇

🎧 You’ll learn words like: calm, focus, peace, mindfulness, stress, and more.

👉 More episodes:   • BBB’s 5-Minute English Podcast  
--------------------------------------------------------------------------------
🎧 More episodes from BBB’s 5-Minute English
⭐The Power of Small Wins👉   • The Power of Small Wins | Learn Simple Eng...  
⭐Why Do We Travel When It’s So Crowded?👉   • Why Do We Travel When It’s So Crowded? | G...  
⭐Coffee: Good or Bad for Your Health? 👉   • ☕ Coffee: Good or Bad for Your Health? | L...  
⭐ Do Smartphones Control Our Lives?👉    • Do Smartphones Control Our Lives? | Learn ...  
⭐ Is Sugar Slowly Killing Us? 👉   • Is Sugar Slowly Killing Us? | Learn Englis...  

📌 Subscribe now to BBB’s 5-Minute English for more weekly English podcasts about real-life topics. Learn English, grow your vocabulary, and build healthy habits at the same time!

#learnenglish #englishlistening #5minuteenglish #mentalhealth #calm #mindfulness #englishforbeginners #stressrelief #simpleenglish #BBBLearningEnglish