20 lower body

30min sculpt

Ultimate Upper Body Burn by Christine Bullock

День 1: 31 мин. Энергетическая тренировка всего тела

30min sculpt

Victoria's Secret Train Like An Angel Live: Martha Hunt + Ballet Beautiful

Tracy Anderson's 10 Minute At-Home Workout | Goop

Saddlebag Slimdown: Lower Body Slimming Workout | Christine Bullock x Brooke Burke

45min SC

KILLER legs and BOOTY Workout by Supermodel Elsa Hosk

Koio Aerobics ABS Workout With Megan Roup and The Sculpt Society

Quick butt band

40min sculpt

Sweat On Point with Megan Roup | Victoria’s Secret

Glute workout

ШОК! КОМПРОМАТ ФБР НА ЗЕЛЕНСКОГО. ОБЫСКИ НАБУ В РАДЕ. ТРАМП И ПУТИН ТРЕБУЮТ ПОДПИСАНИЯ МИРА #новости

5-минутная тренировка внутренней и внешней части бедра | Poosh

Koio Aerobics Booty Workout with Megan Roup and The Sculpt Society

Koio Aerobics Cardio Workout with Megan Roup and The Sculpt Society

Full body

You can do this stretch routine literally anywhere to stay healthy